you will need:
¼ cup pumpkin
1 ½ frozen banana
½ cup mango
¼ cup peaches
dash of cinnamon
dash of nutmeg
½ scoop Vega French Vanilla Protein Powder
½ cup almond or coconut milk (or more to get desired consistency)

Blend in high speed blender (Vitimix works best)
Top with crushed walnuts and more cinnamon
Enjoy with pumpkin mini muffins on a crisp fall morning!