Burn Fitness: Burn Cycle

Burn Fitness: Burn Cycle
Brookhaven, Georgia

burnfitness

Burn! That’s a perfect name for it. Not only do you sweat, you compete. You race against yourself and others in the class. Nothing beats a little friendly competition.

When we first began I wasn’t quite sure how the ranks worked.

You enter a stadium style studio with a screen projecting every participant’s bike number, name, and rank. Each bike is also equipped with it’s own computer breaking down RPM and Power.

As the class went on I saw my name go farther and farther up the chart on the big screen in the front of the studio; I went faster. I was motivated. Rather than getting tired, I pushed myself.

The class flew by with good music, encouragement from the instructor and intervals: hills, jumps, and sprints. We even had a little upper body workout with hand weights towards the end of class.

For me this class was a fun change of pace of a workout while on vacation. I was introduced to it by a friend and Lululemon employee who lives in Atlanta and I’m grateful for the recommendation.
This gym offers cycling, boxing and yoga classes. Be sure to check out their schedule at http://livetoburn.com

 

 

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