Chipotle Soup

chipotlesoup
2 tbs coconut oil
2 garlic cloves, minced
1 onion
4 Bell peppers (I like to use one of each: red, green, yellow, orange)
1 can black beans, drained and rinsed
1 cup corn
1 can lite coconut milk
1 can diced tomatoes
1 Tbs smoked chili powder

If you can handle spice, add any peppers you like for extra flavor
[In this recipe I added a bit of Poblano and Jalapeno peppers]
Topping:
Avocado
Cilantro
…more pepper

In a large soup pot sauté onions and peppers in the coconut oil until softened., about 10 minutes.
Stir in garlic and spices.
Add in coconut milk, beans, corn, and tomatoes.
Bring to a boil, and then reduce heat to simmer for 15 minutues, letting all the flavors marinate.

Serve, garnish with fresh cilantro and ripe avocado

For tortilla strips:

Preheat oven 400 degrees

Cut corn tortillas into strips
Spray with coconut oil
Bake about 8 minutes, until

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Sweet Potato Taco

sweetpotatoTACO

Flour or Corn tortillas

filling:
1 can black beans, drain and rinsed
1 tbs olive oil
½ sweet onion
2 sweet potatoes, diced into small squares
½ cup of corn, cooked
1 bunch of kale, blanched and slightly salted

chipotle sauce:
1/3 cup veganese
1-2 Tbs almond milk
1 tsp chili powder + red chili flakes
½ tsp paprika
1/4 tsp garlic

toppings:
avocado
cilantro
lime juice

In a skillet heat about a tablespoon of olive oil. Saute the onions, until softened. Then add in diced sweet potatoes. Cook on medium heat until slightly browned and crispy. Stir in the beans and corn., enough to heat

In separate pan, blanche the kale with a dash of salt.
On a another skillet Heat your tortilla to the crisp of your desire.

Fill your tortilla with the taco filling and kale. Garnish with cilantro and avocado. Finally drizzle chipotle sauce on top!

sweetpotatotaco2